What's in season - March
We're approaching the first day of spring, at this time of year the seasonal larder is not what you'd call bursting at the seams. There is however enough to make the most of at this time. Wild garlic is starting to show in the woods and is one of my favourites this time of year and should be ready to pick soon.
Vegetables
Cauliflower, kale, leeks, purple sprouting broccoli, salsify, spinach, spring onions, swede, wild nettles and wild garlic
Fruit
Bananas, blood oranges, kiwi fruit, lemons, oranges, passion fruit, pineapple, rhubarb
Fish
Cockles, dab, dover sole, gurnard, hake, langoustine, lemon sole, lobster, mussels, oysters, red mullet, salmon, shrimp, whitebait, winkles
For more information visit Eat the Seasons
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